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The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses
(2011)
The aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, beta-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. ...
Thigh-muscles strength training, dance exercise, dynamometry, andanthropometry in professional ballerinas
(2004)
Thigh-muscles strength training, dance exercise, dynamometry, and anthropometry in professional ballerinas. J. Strength Cond. Res. 18(4): 000-000. 2004. - The purpose of the present study was to assess the effects of 12 ...
The effects of muscle damage on running economy in healthy males
(2005)
Published information on aspects related to Muscle damage and running economy is both limited and contradictory. To contribute to the current debate, we investigated the effects of an eccentric exercise session on selected ...
Oxidative stress, inflammation and angiogenesis markers in elite female water polo athletes throughout a season
(2013)
Elite athletes undergo heavy training programs throughout the year. The aim of the present study was to evaluate blood biomarkers of redox status, oxidative stress, inflammation and angiogenesis over the course of a ...
Effects of walking on heart rate recovery, endothelium modulators and quality of life in patients with heart failure
(2011)
Background: Few studies have addressed the impact of moderate unsupervised everyday physical activity in patients with chronic heart failure (CHF). Design: We investigated the effects of a 12-week walking programme as the ...
A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects
(2011)
PASCHALIS, V., M. G. NIKOLAIDIS, A. A. THEODOROU, G. PANAYIOTOU, I. G. FATOUROS, Y. KOUTEDAKIS, and A. Z. JAMURTAS. A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects. Med. Sci. Sports ...
Vitamin D status in professional ballet dancers: Winter vs. summer
(2013)
Objective: Serum 25-hydroxyvitamin D is produced by the exposure of the skin to sunlight. Therefore athletes who train indoors, such as dancers, are vulnerable to vitamin D deficiency. The purpose of the study was to ...
A COMPARISON OF STRENGTH AND STRETCH INTERVENTIONS ON ACTIVE AND PASSIVE RANGES OF MOVEMENT IN DANCERS: A RANDOMIZED CONTROLLED TRIAL
(2013)
Wyon, MA, Smith, A, and Koutedakis, Y. A comparison of strength and stretch interventions on active and passive ranges of movement in dancers: a randomized controlled trial. J Strength Cond Res 27(11): 3053-3059, 2013The ...
Autonomic nervous system modulation during an archery competition in novice and experienced adolescent archers
(2011)
We assessed autonomic nervous system modulation through changes in heart rate variability during an archery competition as well as archery performance by comparing novice and experienced adolescent archers. Seven novice ...
EXERCISE AND EXPOSURE TO HEAT FOLLOWING BOVINE COLOSTRUM SUPPLEMENTATION: A REVIEW OF GASTROINTESTINAL AND IMMUNE FUNCTION
(2013)
Colostrum is the first milk produced by mammalian mothers and is essential for the health and survival of the newborn. Bovine colostrum (BC) has greater concentrations of the bioactive components (i.e. immune and growth ...