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The effects of muscle damage on running economy in healthy males
(2005)
Published information on aspects related to Muscle damage and running economy is both limited and contradictory. To contribute to the current debate, we investigated the effects of an eccentric exercise session on selected ...
A COMPARISON OF STRENGTH AND STRETCH INTERVENTIONS ON ACTIVE AND PASSIVE RANGES OF MOVEMENT IN DANCERS: A RANDOMIZED CONTROLLED TRIAL
(2013)
Wyon, MA, Smith, A, and Koutedakis, Y. A comparison of strength and stretch interventions on active and passive ranges of movement in dancers: a randomized controlled trial. J Strength Cond Res 27(11): 3053-3059, 2013The ...
PLYOMETRIC EXERCISE INCREASES SERUM INDICES OF MUSCLE DAMAGE AND COLLAGEN BREAKDOWN
(2008)
The aim of the present study was to examine the effect of acute plyometric exercise on indices of muscle damage and collagen breakdown. Nine untrained men performed an intense bout of plyometric jumping exercises (experimental ...