The effect of training in maximal isometric strength in young artistic gymnasts

Abstract

Different methods have been developed for assessing muscle strength of various limbs in sport performance. The purpose of this study was to examine the maximal voluntary isometric strength in 57 young male gymnasts and 74 non-gymnasts. They were tested for isometric strength during force flexion and extension of upper and lower limbs during a 5-seconds maximal voluntary isometric strength for the right and left side respectively. The results showed significant differences between gymnasts and non-gymnasts (p<.05). Further, significant interaction revealed: a) for right side with respect to the force flexion at the elbow and shoulder joints; b) for the left side with respect to the force flexion for the elbow, shoulder and hip joint, c) with respect to the force extension of the right side for the elbow, shoulder, hip and knee joints, d) for the extension of the left side for elbow, shoulder, and hip joints. The above results must be taken under consideration by trainers seeking to improve the strength and overall training level of their athletes. © 2017 University of Ljubljana. All Rights Reserved.