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The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses
(2011)
The aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, beta-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. ...
The effects of muscle damage on running economy in healthy males
(2005)
Published information on aspects related to Muscle damage and running economy is both limited and contradictory. To contribute to the current debate, we investigated the effects of an eccentric exercise session on selected ...
A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects
(2011)
PASCHALIS, V., M. G. NIKOLAIDIS, A. A. THEODOROU, G. PANAYIOTOU, I. G. FATOUROS, Y. KOUTEDAKIS, and A. Z. JAMURTAS. A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects. Med. Sci. Sports ...
ISOKINETIC KNEE JOINT EVALUATION IN TRACK AND FIELD EVENTS
(2011)
Deli, CK, Paschalis, V, Theodorou, AA, Nikolaidis, MG, Jamurtas, AZ, Koutedakis, Y. Isokinetic knee joint evaluation in track and field events. J Strength Cond Res 25(9): 2528-2536, 2011-The purpose of this study was to ...