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The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses
(2011)
The aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, beta-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. ...
A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects
(2011)
PASCHALIS, V., M. G. NIKOLAIDIS, A. A. THEODOROU, G. PANAYIOTOU, I. G. FATOUROS, Y. KOUTEDAKIS, and A. Z. JAMURTAS. A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects. Med. Sci. Sports ...
PLYOMETRIC EXERCISE INCREASES SERUM INDICES OF MUSCLE DAMAGE AND COLLAGEN BREAKDOWN
(2008)
The aim of the present study was to examine the effect of acute plyometric exercise on indices of muscle damage and collagen breakdown. Nine untrained men performed an intense bout of plyometric jumping exercises (experimental ...
ISOKINETIC KNEE JOINT EVALUATION IN TRACK AND FIELD EVENTS
(2011)
Deli, CK, Paschalis, V, Theodorou, AA, Nikolaidis, MG, Jamurtas, AZ, Koutedakis, Y. Isokinetic knee joint evaluation in track and field events. J Strength Cond Res 25(9): 2528-2536, 2011-The purpose of this study was to ...