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The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses
(2011)
The aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, beta-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. ...
The effects of acute exercise on serum adiponectin and resistin levels and their relation to insulin sensitivity in overweight males
(2006)
The purpose of this study was to investigate the effects of a submaximal aerobic exercise bout on adiponectin and resistin levels as well as insulin sensitivity, until 48 h post-exercise in healthy overweight males. Nine ...
Thigh-muscles strength training, dance exercise, dynamometry, andanthropometry in professional ballerinas
(2004)
Thigh-muscles strength training, dance exercise, dynamometry, and anthropometry in professional ballerinas. J. Strength Cond. Res. 18(4): 000-000. 2004. - The purpose of the present study was to assess the effects of 12 ...
National physical education curriculum: motor and cardiovascular health related fitness in Greek adolescents
(2003)
Background: State school physical education (PE) programmes are common throughout Greece. However, it is not known if the main objectives of the Greek PE curriculum are achieved. Objective: To assess the current national ...
Glycemic Response of a Carbohydrate-Protein Bar with Ewe-Goat Whey
(2014)
In this study we examined the glycaemic index (GI) and glycaemic load (GL) of a functional food product, which contains ewe-goat whey protein and carbohydrates in a 1: 1 ratio. Nine healthy volunteers, (age, 23.3 +/- 3.9 ...
Position sense and reaction angle after eccentric exercise: The repeated bout effect
(2008)
The purpose of the present investigation was to examine the effects of a repeated eccentric exercise on position sense and muscle reaction angle. Fourteen healthy women underwent an isokinetic exercise session on their ...
The effects of a single bout of exercise on resting energy expenditure and respiratory exchange ratio
(2004)
We investigated the effects of a single bout of aerobic and resistance exercise of similar relative intensity and duration on resting energy expenditure (REE) and substrate utilisation. Ten young healthy males volunteered ...