Πλοήγηση ανά Θέμα "slow wave sleep"
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Effects of controlled dehydration on sleep quality and quantity: A polysomnographic study in healthy young adults
(2019)Dehydration is associated with several alternations in body homeostasis involving both physiological and mental aspects. In addition some studies have reported a negative effect of dehydration on subjectively assessed ... -
A systematic review, meta-analysis and meta-regression on the effects of carbohydrates on sleep
(2021)This study aimed to assess the effects of quantity, quality and periodization of carbohydrates consumption on sleep. PubMed, SCOPUS and Cochrane Library were searched through October 2020. Data were pooled using random-effects ...