Πλοήγηση ανά Συγγραφέα "Aggelousis, N."
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Resistance training and detraining effects on flexibility performance in the elderly are intensity-dependent
Fatouros, I. G.; Kambas, A.; Katrabasas, I.; Leontsini, D.; Chatzinikolaou, A.; Jamurtas, A. Z.; Douroudos, I.; Aggelousis, N.; Taxildaris, K. (2006)The present investigation attempted to determine whether resistance exercise intensity affects flexibility and strength performance in the elderly following a 6-month resistance training and detraining period. Fifty-eight ...