Parcourir par sujet "periodisation"
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The microcycle of inflammation and performance changes after a basketball match
(2014)Basketball incorporates intense eccentric muscle activity that induces muscle microtrauma and an inflammatory response. This study investigated time-dependent inflammatory and performance responses during a weekly microcycle ... -
The time-frame of acute resistance exercise effects on football skill performance: The impact of exercise intensity
(2013)The purpose of this study was to determine the recovery rate of football skill performance following resistance exercise of moderate or high intensity. Ten elite football players participated in three different trials: ...