Sfoglia per Soggetto "Resistance Training"
Items 1-10 di 10
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A 2-month linear periodized resistance exercise training improved musculoskeletal fitness and specific conditioning of navy cadets
(2017)Major objectives of army and navy training are the development of readiness, performance, and injury prevention. Numerous studies have examined the effect of specific strength training (ST) programs on performance of Special ... -
Aerobic, resistance and combined training and detraining on body composition, muscle strength, lipid profile and inflammation in coronary artery disease patients
(2016)Fifty-six elderly individuals diagnosed with coronary artery disease participated in the study and were divided into four groups: an aerobic exercise group, a resistance exercise group, a combined (aerobic + resistance) ... -
Age differences in cardiac autonomic regulation during intermittent exercise in the heat
(2020)Purpose: This study aimed to detect potential differences in heart-rate variability (HRV) during a moderate-intensity intermittent exercise in the heat among physically active young (25.8 ± 1.9 years), middle-aged (43.5 ± ... -
Can maximal handgrip strength and endurance be improved by an 8-week specialized strength training program in older women? A randomized controlled study [La force maximale et l'endurance de la poigne peuvent-elles être améliorées après un programme de musculation spécialisé de 8 semaines chez les femmes âgées? Une étude contrôlée randomisée]
(2021)Maximal handgrip strength and endurance are important indicators of upper limb function in older adults. Up to now, there is insufficient information regarding the efficacy of specialized strength training programs for ... -
Effects of Strength Training on Running Economy in Highly Trained Runners: A Systematic Review with Meta-Analysis of Controlled Trials
(2016)Balsalobre-Fernández, C, Santos-Concejero, J, and Grivas, GV. Effects of strength training on running economy in highly trained runners: a systematic review with meta-analysis of controlled trials. J Strength Cond Res ... -
Health-Promoting Effects of Serial vsIntegrated Combined Strength and Aerobic Training
(2017)Combined strength and aerobic training programs are widely used for improving markers of physical fitness and health. We compared the efficiency of a serial and an integrated combined training program on health and overall ... -
In-Season Integrative Neuromuscular Strength Training Improves Performance of Early-Adolescent Soccer Athletes
(2020)Panagoulis, C, Chatzinikolaou, A, Avloniti, A, Leontsini, D, Deli, CK, Draganidis, D, Stampoulis, T, Oikonomou, T, Papanikolaou, K, Rafailakis, L, Kambas, A, Jamurtas, AZ, and Fatouros, IG. In-season integrative neuromuscular ... -
Low load resistance training with blood flow restriction decreases anterior knee pain more than resistance training alone. A pilot randomised controlled trial
(2018)Objectives: To evaluate if application of blood flow restriction (BFR) combined with low-load resistance training (LLRT) would induce significant anterior knee pain (AKP) reduction compared to LLRT alone. Design: Randomised ... -
Strength Training Induces Greater Increase in Handgrip Strength than Wrestling Training per se
(2020)This study investigated the effectiveness of a specialized strength training program on maximal handgrip strength in young wrestlers. 72 young wrestlers (36 children: 8-10 years-old and 36 adolescents:13-15 years-old) ... -
The trainability of adolescent soccer players to brief periodized complex training
(2018)Purpose: To investigate the effect of a complex, short-term strength/power training protocol on performance and body composition of elite early adolescent soccer players. Methods: Twenty-two players (14-15 y) were randomly ...