Auflistung Nach Schlagwort "Endurance Training"
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Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial
(2021)Background: Soccer-specific speed-endurance training induces short-term neuromuscular fatigue and performance deterioration over a 72-h recovery period, associated with elevated markers of exercise-induced muscle damage. ... -
High-intensity interval neuromuscular training promotes exercise behavioral regulation, adherence and weight loss in inactive obese women
(2019)It is unclear how high-intensity, interval-type nontraditional exercise training programmes can be feasible and effective options for inactive obese individuals. This randomized controlled trial investigated the hypothesis ...