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The effect of exercise training on the quality of sleep in national-level adolescent finswimmers
dc.creator | Stavrou V., Vavougios G.D., Bardaka F., Karetsi E., Daniil Z., Gourgoulianis K.I. | en |
dc.date.accessioned | 2023-01-31T10:02:58Z | |
dc.date.available | 2023-01-31T10:02:58Z | |
dc.date.issued | 2019 | |
dc.identifier | 10.1186/s40798-019-0207-y | |
dc.identifier.issn | 21991170 | |
dc.identifier.uri | http://hdl.handle.net/11615/79427 | |
dc.description.abstract | Background: The purpose of the present study was to investigate whether the quality of sleep, in 91 national-level adolescent finswimmers, is affected by swimming style, swimming distance, and gender. Methods: Twenty-four hours before the opening of the National Championship, the participants recorded the training characteristics and answered the following two questionnaires: Pittsburgh Sleep Quality Index (PSQI) and Epworth Sleepiness Score. Athletes were allocated to groups by gender, swimming style (monofin vs. bifin) and swimming distance (≤ 200 m vs. > 200 m). The dependencies between qualitative variables were estimated by chi-square test or Cramer’s V test with modification by Fisher’s exact test with cell frequencies less than 5. Binary logistic regression was used in the multi-factor model. Results: There was a difference in the variables of PSQI “usual getting up time” and “have pain during sleep” between the two swimming distance groups (≤ 200 m vs. > 200 m). By using a multi-factor model (χ2 = 13.541, p = 0.035), the variables of PSQI “usual getting up time” and “have pain during sleep” remained independent predictors of the swimming distance (p = 0.019, OR 1.75, 95% CI 1.09–2.81). Conclusion: The athletes swimming distances > 200 m experience more episodes of pain during sleep and get up earlier than athletes swimming shorter distances. © 2019, The Author(s). | en |
dc.language.iso | en | en |
dc.source | Sports Medicine - Open | en |
dc.source.uri | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85070360052&doi=10.1186%2fs40798-019-0207-y&partnerID=40&md5=43b76e07fca93b19f065a0c67a2a53bd | |
dc.subject | adolescent | en |
dc.subject | Article | en |
dc.subject | athlete | en |
dc.subject | Epworth sleepiness scale | en |
dc.subject | exercise | en |
dc.subject | female | en |
dc.subject | human | en |
dc.subject | major clinical study | en |
dc.subject | male | en |
dc.subject | pain | en |
dc.subject | personal experience | en |
dc.subject | Pittsburgh Sleep Quality Index | en |
dc.subject | qualitative analysis | en |
dc.subject | sex difference | en |
dc.subject | sleep pattern | en |
dc.subject | sleep quality | en |
dc.subject | swimming | en |
dc.subject | Springer | en |
dc.title | The effect of exercise training on the quality of sleep in national-level adolescent finswimmers | en |
dc.type | journalArticle | en |
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