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The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses
(2011)
The aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, beta-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. ...
The effects of a single bout of exercise on resting energy expenditure and respiratory exchange ratio
(2004)
We investigated the effects of a single bout of aerobic and resistance exercise of similar relative intensity and duration on resting energy expenditure (REE) and substrate utilisation. Ten young healthy males volunteered ...
Comparison between leg and arm eccentric exercises of the same relative intensity on indices of muscle damage
(2005)
Many exercise models have demonstrated associations between eccentric muscle actions and muscle damage. However, the magnitude of muscle damage varies among the models. It appears that responses to eccentric exercise are ...