Πλοήγηση ανά Θέμα "FEMALE BALLET DANCERS"
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Dance as an Eccentric Form of Exercise: Practical Implications
(2012)The eccentric action is an integral part of the stretch-shortening (or eccentric-concentric) cycle of muscle movement, especially when repositioning of the centre of gravity is required. Jumps and landing tasks are examples ... -
The dancer as a performing athlete - Physiological considerations
(2004)The physical demands placed on dancers from current choreography and performance schedules make their physiology and fitness just as important as skill development. However, even at the height of their professional careers, ... -
The effects of three months of aerobic and strength training on selected performance and fitness-related parameters in modern dance students
(2007)Koutedakis, Y., H. Hukam, G. Metsios, A. Nevill, G. Giakas, A. Jamurtas, and L. Myszkewycz. The effects of three months of aerobic and strength training on selected performance- and fitness-related parameters in modern ... -
Muscular Strength: Applications for Dancers
(2009)Muscle fibers can generally be divided into slow and fast twitch according to their contraction speed. Even though in individual normally has the same ratio of slow/fast muscle fibers throughout his or her body, the ... -
Thigh-muscles strength training, dance exercise, dynamometry, andanthropometry in professional ballerinas
(2004)Thigh-muscles strength training, dance exercise, dynamometry, and anthropometry in professional ballerinas. J. Strength Cond. Res. 18(4): 000-000. 2004. - The purpose of the present study was to assess the effects of 12 ...