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Πλοήγηση ανά Θέμα "RUNNING ECONOMY"

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    • Contribution of muscular strength in cardiorespiratory fitness tests 

      Flouris, A. D.; Metsios, G. S.; Koutedakis, Y. (2006)
      Aim. Reports from laboratory-based studies have revealed a relationship between resistance training and endurance performance in both trained and untrained individuals. The purpose of the present study was to investigate ...

    • The effects of muscle damage following eccentric exercise on gait biomechanics 

      Paschalis, V.; Giakas, G.; Baltzopoulos, V.; Jamurtas, A. Z.; Theoharis, V.; Kotzamanidis, C.; Koutedakis, Y. (2007)
      To examine the effects of knee extensors muscle damage on walking and running biomechanics in healthy males. Muscle damage was caused by 60 (6 x 10) maximal eccentric knee flexions of both legs, selected in a random order, ...

    • The effects of muscle damage on walking biomechanics are speed-dependent 

      Tsatalas, T.; Giakas, G.; Spyropoulos, G.; Paschalis, V.; Nikolaidis, M. G.; Tsaopoulos, D. E.; Theodorou, A. A.; Jamurtas, A. Z.; Koutedakis, Y. (2010)
      The purpose of the present study was to examine the effects of muscle damage on walking biomechanics at different speeds. Seventeen young women completed a muscle damage protocol of 5 x 15 maximal eccentric actions of the ...