Listar por tema "high intensity interval training"
Mostrando ítems 1-13 de 13
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Attenuated Metabolic and Cardiorespiratory Responses to Isoenergetic High-Intensity Interval Exercise of Short Versus Long Bouts
(2022)Purpose To compare the metabolic, cardiorespiratory and perceptual responses to three isoenergetic high-intensity interval exercise (HIIE) protocols of different bout duration and an isoenergetic continuous exercise protocol. ... -
Dose-response effects of high-intensity interval neuromuscular exercise training on weight loss, performance, health and quality of life in inactive obese adults: Study rationale, design and methods of the DoIT trial
(2019)Obesity is associated with high mortality and morbidity rates and low levels of quality of life among adults globally. It is critical to examine evidence-based practices for developing lifestyle behavioral changes such as ... -
Effect of Exercise on the Resting Metabolic Rate and Substrate Utilization in Women with Gestational Diabetes Mellitus: Results of a Pilot Study
(2022)Regular physical activity during pregnancy has a positive effect on the mother and fetus. However, there is scarce data regarding the effect of exercise in pregnancies complicated by gestational diabetes mellitus (GDM). ... -
Effect of high-intensity exercise on cardiorespiratory fitness, cardiovascular disease risk and disease activity in patients with inflammatory joint disease: Protocol for the ExeHeart randomised controlled trial
(2022)Introduction Inflammatory joint disease (IJD) is associated with increased risk of cardiovascular disease (CVD) fostered by systemic inflammation and a high prevalence of CVD risk factors. Cardiorespiratory fitness (CRF) ... -
The effects of acute low-volume HIIT and aerobic exercise on leukocyte count and redox status
(2018)A single bout of exercise can result in inflammatory responses, increased oxidative stress and upregulation of enzymatic antioxidant mechanisms. Although low-volume high-intensity interval training (HIIT) has become popular, ... -
The effects of training with high-speed interval running on muscle performance are modulated by slope
(2021)We examined changes in selected muscle performance parameters after 8 weeks of interval training using two opposite running inclinations. We hypothesized that the uphill training will affect endurance muscle performance ... -
Effects of two workload-matched high-intensity interval training protocols on regional body composition and fat oxidation in obese men
(2021)The effects of two high-intensity interval training (HIIT) protocols on regional body composition and fat oxidation in men with obesity were compared using a parallel randomized design. Sixteen inactive males (age, 38.9 ± ... -
High intensity, circuit-type integrated neuromuscular training alters energy balance and reduces body mass and fat in obese women: A 10-month training-detraining randomized controlled trial
(2018)This randomized controlled trial examined body mass, body composition, energy balance and performance responses of previously sedentary overweight/obese women to a circuit-type integrated neuromuscular training program ... -
High-intensity interval neuromuscular training promotes exercise behavioral regulation, adherence and weight loss in inactive obese women
(2019)It is unclear how high-intensity, interval-type nontraditional exercise training programmes can be feasible and effective options for inactive obese individuals. This randomized controlled trial investigated the hypothesis ... -
Hybrid neuromuscular training promotes musculoskeletal adaptations in inactive overweight and obese women: A training-detraining randomized controlled trial
(2021)This study investigated the effects of a 10-month high-intensity interval-type neuromuscular training programme on musculoskeletal fitness in overweight and obese women. Forty-nine inactive females (36.4 ± 4.4 yrs) were ... -
Impact of supervised aerobic exercise on clinical physiological and mental parameters of people living with HIV: a systematic review and meta-analyses of randomized controlled trials
(2022)Background: The benefits derived from supervised aerobic exercise in people living with human immunofeficiency virus– HIV (PLWH) have not yet been clearly identified. Objective: To evaluate the impact of supervised aerobic ... -
Skeletal muscle and performance adaptations to high-intensity training in elite male soccer players: speed endurance runs versus small-sided game training
(2018)Purpose: To examine the skeletal muscle and performance responses across two different exercise training modalities which are highly applied in soccer training. Methods: Using an RCT design, 39 well-trained male soccer ... -
Sport nutrition, redox homeostasis and toxicity in sport performance
(2019)The health benefits of exercise are widely accepted and have been used to prevent and treat chronic diseases. Exercise, however, is also associated with production of reactive oxygen and nitrogen species (RONS) which, when ...