Browsing by Subject "interval training"

Now showing items 1-3 of 3

Comparative Efficacy of 5 Exercise Types on Cardiometabolic Health in Overweight and Obese Adults: A Systematic Review and Network Meta-Analysis of 81 Randomized Controlled Trials

Batrakoulis A., Jamurtas A.Z., Metsios G.S., Perivoliotis K., Liguori G., Feito Y., Riebe D., Thompson W.R., Angelopoulos T.J., Krustrup P., Mohr M., Draganidis D., Poulios A., Fatouros I.G. (2022)

Background: Although regular exercise is recommended for preventing and treating overweight/obesity, the most effective exercise type for improving cardiometabolic health in individuals with overweight/obesity remains ...
Exercise intervention on cardiorespiratory fitness in rheumatoid arthritis patients with high cardiovascular disease risk: a single-arm pilot study

Sobejana M., van den Hoek J., Metsios G.S., Kitas G.D., van der Leeden M., Verberne S., Jorstad H.T., Pijnappels M., Lems W.F., Nurmohamed M.T., van der Esch M. (2022)

Objective: In patients with rheumatoid arthritis (RA) with cardiovascular disease risk, it is unknown whether exercises are safe, improve cardiorespiratory fitness and reduce disease-related symptoms and cardiovascular-disease ...
Qualitative training aspects in middle distance running

Soulas, D.; Voutselas, V.; Papanikolaou, Z. (2005)

In the present study we aimed to evaluate the qualitative aspects of training that elite middle distance runners employ throughout their yearly training season to improve performance. Additionally we examined how their ...