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Browsing by Author "Chatzinikolaou A., Michaloglou K., Avloniti A., Leontsini D., Deli C.K., Vlachopoulos D., Gracia-Marco L., Arsenis S., Athanailidis I., Draganidis D., Jamurtas A.Z., Williams C.A., Fatouros I.G."

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    • The trainability of adolescent soccer players to brief periodized complex training 

      Chatzinikolaou A., Michaloglou K., Avloniti A., Leontsini D., Deli C.K., Vlachopoulos D., Gracia-Marco L., Arsenis S., Athanailidis I., Draganidis D., Jamurtas A.Z., Williams C.A., Fatouros I.G. (2018)
      Purpose: To investigate the effect of a complex, short-term strength/power training protocol on performance and body composition of elite early adolescent soccer players. Methods: Twenty-two players (14-15 y) were randomly ...