Πλοήγηση ανά Θέμα "Muscle Strength"
Αποτελέσματα 1-17 από 17
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A 2-month linear periodized resistance exercise training improved musculoskeletal fitness and specific conditioning of navy cadets
(2017)Major objectives of army and navy training are the development of readiness, performance, and injury prevention. Numerous studies have examined the effect of specific strength training (ST) programs on performance of Special ... -
Acute Effects of Vitamin D 3 Supplementation on Muscle Strength in Judoka Athletes: A Randomized Placebo-Controlled, Double-Blind Trial
(2016)Objective: Indoor athletes have been shown to be prone to vitamin D 3 deficiency. The aim of the study was to examine the acute effects of vitamin D supplementation on muscle function using isokinetic dynamometry. Design: ... -
Aerobic, resistance and combined training and detraining on body composition, muscle strength, lipid profile and inflammation in coronary artery disease patients
(2016)Fifty-six elderly individuals diagnosed with coronary artery disease participated in the study and were divided into four groups: an aerobic exercise group, a resistance exercise group, a combined (aerobic + resistance) ... -
A comparison of exercise-induced muscle damage following maximal eccentric contractions in men and boys
(2017)Purpose: Research regarding exercise-induced muscle-damage mainly focuses on adults. The present study examined exercise-induced muscle-damage responses in adults compared with children. Method: Eleven healthy boys (10-12 ... -
Current perspectives and clinical practice of physiotherapists on assessment, rehabilitation, and return to sport criteria after anterior cruciate ligament injury and reconstruction. An online survey of 538 physiotherapists
(2021)Objectives: To evaluate the perspectives and clinical practice of physiotherapists regarding rehabilitation after anterior cruciate ligament reconstruction (ACLR). Design: Online survey. Setting: Survey platform. Participants: ... -
Effect of cocoa products and its polyphenolic constituents on exercise performance and exercise-induced muscle damage and inflammation: A review of clinical trials
(2019)In recent years, the consumption of chocolate and, in particular, dark chocolate has been “rehabilitated” due to its high content of cocoa antioxidant polyphenols. Although it is recognized that regular exercise improves ... -
The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise – A randomized controlled trial
(2018)Effects of passive static stretching intensity on recovery from unaccustomed eccentric exercise of right knee extensors was investigated in 30 recreationally active males randomly allocated into 3 groups: high-intensity ... -
Effects of multicomponent exercise training intervention on hemodynamic and physical function in older residents of long-term care facilities: A multicenter randomized clinical controlled trial
(2021)Objectives: To assess hemodynamic and physical function responses during a two-month multicomponent group exercise program (MCEP) in residents of long-term care facilities. Methods: 40 older long-term care residents were ... -
Effects of Pilates and trunk strengthening exercises on health-related quality of life in women with chronic low back pain
(2016)BACKGROUND: Pilates programs are widely used as a form of regular exercise in a broad range of populations investigating their effectiveness for chronic low back pain (CLBP) treatment. OBJECTIVE: The aim of this study was ... -
The effects of training with high-speed interval running on muscle performance are modulated by slope
(2021)We examined changes in selected muscle performance parameters after 8 weeks of interval training using two opposite running inclinations. We hypothesized that the uphill training will affect endurance muscle performance ... -
Evaluation of respiratory parameters in finswimmers regarding gender, swimming style and distance
(2018)Aim: The purpose of our study was to investigate the differences in the finswimmers’ physiological characteristics, as far as gender, the swimming style and the different swimming distance are concerned. Methods: 52 ... -
Health-Promoting Effects of Serial vsIntegrated Combined Strength and Aerobic Training
(2017)Combined strength and aerobic training programs are widely used for improving markers of physical fitness and health. We compared the efficiency of a serial and an integrated combined training program on health and overall ... -
High-intensity interval neuromuscular training promotes exercise behavioral regulation, adherence and weight loss in inactive obese women
(2019)It is unclear how high-intensity, interval-type nontraditional exercise training programmes can be feasible and effective options for inactive obese individuals. This randomized controlled trial investigated the hypothesis ... -
Hybrid neuromuscular training promotes musculoskeletal adaptations in inactive overweight and obese women: A training-detraining randomized controlled trial
(2021)This study investigated the effects of a 10-month high-intensity interval-type neuromuscular training programme on musculoskeletal fitness in overweight and obese women. Forty-nine inactive females (36.4 ± 4.4 yrs) were ... -
In-Season Integrative Neuromuscular Strength Training Improves Performance of Early-Adolescent Soccer Athletes
(2020)Panagoulis, C, Chatzinikolaou, A, Avloniti, A, Leontsini, D, Deli, CK, Draganidis, D, Stampoulis, T, Oikonomou, T, Papanikolaou, K, Rafailakis, L, Kambas, A, Jamurtas, AZ, and Fatouros, IG. In-season integrative neuromuscular ... -
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The trainability of adolescent soccer players to brief periodized complex training
(2018)Purpose: To investigate the effect of a complex, short-term strength/power training protocol on performance and body composition of elite early adolescent soccer players. Methods: Twenty-two players (14-15 y) were randomly ...