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Πλοήγηση ανά Θέμα "CONCENTRIC EXERCISE"

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    • The effects of a single bout of exercise on resting energy expenditure and respiratory exchange ratio 

      Jamurtas, A. Z.; Koutedakis, Y.; Paschalis, V.; Tofas, T.; Yfanti, C.; Tsiokanos, A.; Koukoulis, G.; Kouretas, D.; Loupos, D. (2004)
      We investigated the effects of a single bout of aerobic and resistance exercise of similar relative intensity and duration on resting energy expenditure (REE) and substrate utilisation. Ten young healthy males volunteered ...

    • PLYOMETRIC EXERCISE INCREASES SERUM INDICES OF MUSCLE DAMAGE AND COLLAGEN BREAKDOWN 

      Tofas, T.; Jamurtas, A. Z.; Fatouros, I.; Nikolaidis, M. G.; Koutedakis, Y.; Sinouris, E. A.; Papageorgakopoulou, N.; Theocharis, D. A. (2008)
      The aim of the present study was to examine the effect of acute plyometric exercise on indices of muscle damage and collagen breakdown. Nine untrained men performed an intense bout of plyometric jumping exercises (experimental ...