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  • Dance as an Eccentric Form of Exercise: Practical Implications 

    Paschalis, V.; Nikolaidis, M. G.; Jamurtas, A. Z.; Owolabi, E. O.; Kitas, G. D.; Wyon, M. A.; Koutedakis, Y. (2012)
    The eccentric action is an integral part of the stretch-shortening (or eccentric-concentric) cycle of muscle movement, especially when repositioning of the centre of gravity is required. Jumps and landing tasks are examples ...
  • Eccentric exercise affects the upper limbs more than the lower limbs in position sense and reaction angle 

    Paschalis, V.; Nikolaidis, M. G.; Theodorou, A. A.; Giakas, G.; Jamurtas, A. Z.; Koutedakis, Y. (2010)
    In this study, we investigated the effect of eccentric exercise on position sense and reaction angle of the elbow and knee flexors. Twelve males underwent two eccentric exercise sessions involving a randomized crossover ...