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  • Dance as an Eccentric Form of Exercise: Practical Implications 

    Paschalis, V.; Nikolaidis, M. G.; Jamurtas, A. Z.; Owolabi, E. O.; Kitas, G. D.; Wyon, M. A.; Koutedakis, Y. (2012)
    The eccentric action is an integral part of the stretch-shortening (or eccentric-concentric) cycle of muscle movement, especially when repositioning of the centre of gravity is required. Jumps and landing tasks are examples ...
  • A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects 

    Paschalis, V.; Nikolaidis, M. G.; Theodorou, A. A.; Panayiotou, G.; Fatouros, I. G.; Koutedakis, Y.; Jamurtas, A. Z. (2011)
    PASCHALIS, V., M. G. NIKOLAIDIS, A. A. THEODOROU, G. PANAYIOTOU, I. G. FATOUROS, Y. KOUTEDAKIS, and A. Z. JAMURTAS. A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects. Med. Sci. Sports ...